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INJURY & PREVENTION
Featured Articles
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The Basics of Overpronation
Injury Prevention | July 6, 2012Learn what overpronation is and how to avoid injury no matter what your pronation type.
Read Article | by: Molly Sharp -
All Stretched Out
Injury Prevention | July 6, 2012Is stretching necessary? According to a recent study, it may not be. Read more here!
Read Article | by: Amanda Berens -
Ask the PT: How Bad Running Form Leads To Injury
Injury Prevention | November 28, 2012AskthePT@run.com: Physical therapist, Janice Morra, explains why bad running form leads to injuries.
Read Article | by: Janice Morra -
Heat Exhaustion: What You Need to Know
Injury Prevention | July 6, 2012If you are running when the heat is on, use these tips to steer clear of heat exhaustion.
Read Article | by: Molly Sharp -
The Importance of RICE
Injury Prevention | July 6, 2012Following the RICE method can help you to recover from acute injuries faster.
Read Article | by: Molly Sharp
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Injury and Prevention at Run.com
Train smart and run safe with Run.com injury and prevention tips and advice. From yoga to stretching to information on common running injuries, we have everything you need to get fit without injuries. Learn how to run smart with top running and jogging injury and prevention articles.
Top Categories: Runner’s Knee, RICE, Yoga for runners, Massage therapy for runners, Strength Training, Plantar Fasciitis