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Achilles Tendinitis 101
Injury Prevention | May 29, 2012Doing too much, too soon can have some irritating, and downright painful, consequences.
Read Article | by: Molly Sharp
All Stretched Out
Injury Prevention | July 14, 2012Is stretching necessary? According to a recent study, it may not be. Read more here!
Read Article | by: Amanda Berens
Ankle Sprains
Injury Prevention | May 29, 2012What can a runner do when an ankle sprain strikes?
Read Article | by: Molly Sharp
Ask the PT: Common Causes of Running Injuries
Injury Prevention | November 2, 2012AskthePT@run.com: Physical therapist, Janice Morra, addresses common causes of running injuries.
Read Article | by: Janice Morra
Ask the PT: How Bad Running Form Leads To Injury
Injury Prevention | November 28, 2012AskthePT@run.com: Physical therapist, Janice Morra, explains why bad running form leads to injuries.
Read Article | by: Janice Morra
Ask The PT: How Do I Improve My Form?
Injury Prevention | January 3, 2013The Basics of Biomechanically Efficient Running Form
Read Article | by: Janice Morra
Ask The PT: How Do I Start Running Later In Life?
Injury Prevention | March 22, 2013Physical therapist Janice Morra spells out how to start running during mid-life.
Read Article | by: Janice Morra
Ask the PT: Stress Fracture Recovery
Injury Prevention | February 20, 2013Physical therapist Janice Morra explains what to consider before starting to run after you have a ..
Read Article | by: Janice Morra
Black Toenails and Blisters: The Ugly Side of Running
Injury Prevention | June 22, 2012Ugly feet got you down? How to treat and prevent unattractive foot issues.
Read Article | by: Molly Sharp
Heat Exhaustion: What You Need to Know
Injury Prevention | July 14, 2012If you are running when the heat is on, use these tips to steer clear of heat exhaustion.
Read Article | by: Molly Sharp
How Smoking Affects Runners
Injury Prevention | August 3, 2012How smoking negatively affects the performance of a runner.
Read Article | by: Molly Sharp
How to Avoid Post-Event Sniffles
Injury Prevention | June 22, 2012These four tips can help to ward off the sniffles that plague many runners after every race.
Read Article | by: Molly Sharp