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( 13 ) ARTICLE RESULTS FOUND:

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10 Race Day Tips to Remember

Beginners | February 29, 2012

If you are a novice running a 5K, your first 10K or participating in a marathon, there are some key points that you should be aware of.

Read Article | by: Kisar S. Dhillon

5 Starting Steps for a First-Time Marathoner

Beginners | February 29, 2012

Five key marathon tips that will make sure you arrive at the start line ready to have the run of your life.

Read Article | by: Patrick McCrann

6 Trail Running Tips for Beginners

Beginners | February 29, 2012

Make a safe and successful transition to trail running and enjoy the best of what nature has to offer with these tips for beginners.

Read Article | by: Vanessa Rodriguez

Fine Tune Your Running Form

Beginners | February 29, 2012

No more plodding! These six truths about great running form can help you run faster and more efficiently.

Read Article | by: Marty Munson

How Much Should I Run?

Beginners | December 10, 2012

Consider These Factors To Gain Fitness, Get Faster, and Avoid Injury

Read Article | by: Matt Fitzerald

Start Running Smarter: Tips to Keep You Healthy and Injury Free

Beginners | May 1, 2012

Before heading out the door, learn the techniques that will help you run smarter and longer.

Read Article | by: Marty Munson