Shanghai, China Running Routes

Please select a running route from the list of 38 Shanghai running routes below to see more details and and a mapped route. Or, share by adding a route in Shanghai, China! It is quick and easy.

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Shanghai Running Routes

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1 km run from home to Jing An - Shanghai, China
1 miles
“Home down wanhangdu lu, turn into xinsha lu and pass the temple”…
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12.5Km/7.8m Loop - Suzhou Creek - Xujiahui - Shanghai, China
8 miles
“Uses roads with large bicycle way, quiet in the evenings, Pass over Suzhou Creek twice, cross Yanan ”…
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17 miler Pudong - Shanghai, China
17 miles
“Pudong easy, no traffic issue 17 miler training route”…
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3mi route from Shanghai Centre to People's Square - Shanghai, China
3 miles
“Out and back from Shanghai Centre/Portmann Ritz-Carlton down Nanjing Xi Lu to People's Square”…
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5 km or 10 km run Shanghai Hengshan Road - Shanghai, China
3 miles
“Start from the hengshan park, round the park and run in the direction of the Radison hotel. Return t”…
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7 mile Farm Route - Shanghai, China
7 miles
“Pleasant 7 mile route by rural farms in Pudong. Slight elevation changes, little traffic.”…
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Central Shanghai - Shanghai, China
4 miles
“Start at new world, round the park, past international shopping centre to nanjing xi lu west subway ”…
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Central/French concession (trying to avoid main roads) - Shanghai, China
9 miles
“Run south along Xizang lu (nanjing dong lu), one block down huai'hai lu and onto Ji'an Lu to hefei l”…
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Century's Loop - Shanghai, China
3 miles
“If you want to meet all kind of chinese people at any time”…
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Evening jog Mon 20 July - Shanghai, China
3 miles
“Short route for the Couchsurfers evening jog on Monday 20th of July”…
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French Concession 2 mile loop - Shanghai, China
2 miles
“Fumin Lu through to WuYuan Lu to Anfu Lu to Julu Lu - 2 miles”…
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Fumin Lu 2 miler - Shanghai, China
2 miles
“From the steps of Fumin Lu turn left and run south. ”…
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Hojo to Century Park - Shanghai, China
11 miles
“Run begins at the Howard Johnson to Century Park and back. ”…
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HongKou LuXun Park - Shanghai, China
3 miles
“Running Route is in Shanghai northwest Hongkou area, start at my home 'Quyang Village' stand 'Chifen”…
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Hongkou Luxun Park Route_1 - Shanghai, China
3 miles
“Running Route is in Shanghai northeast Hongkou area, start at my home 'Quyang Village' stand 'Chifen”…
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Hongkou Luxun Park Route_1 - Shanghai, China
3 miles
“Running Route is in Shanghai northeast Hongkou area, start at my home 'Quyang Village' stand 'Chifen”…
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Inner central park trail - Shanghai, China
1 miles
“Inside Century park trail, nice view along the Zhangjiabang river bank (half of the route). Enter th”…
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Light & Easy French Concession Running Route - Shanghai, China
4 miles
“Through mostly back streets of the French Concession this route is an easy option for beginner level”…
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LSD in weekly - Shanghai, China
18 miles
“I run this route each week as lSD. In the route, some beautiful scenes could be encoutered. Especial”…
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Morning run in shanghai - Shanghai, China
6 miles
“Start on wanhangdu lu, then down xinzha lu and back. a little north and then head direction zhongsha”…
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Nanjing Road East and River - Shanghai, China
4 miles
“Nice run along river. relatively flat, beautiful scenery!”…
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Nanjing Road West - Shanghai, China
4 miles
“Easy route...takes you near the peoples square. Nice early morning run. Lets you see parts of shan”…
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over the river (suzhou that is). 5M - Shanghai, China
5 miles
“a bit dusty in places but its a circuit of sorts. Not too busy, traffic wise.”…
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People's Square to Bund - Shanghai, China
5 miles
“4.83 mile route running from People's square to the bund and back again. Be sure to do this early in”…
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Peoples Square to Zhongshan Park...and back - Shanghai, China
10 miles
“Simple route, straight down Beijing Xi Lu behind jing'an temple, continue to zhongshan park, run rou”…
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Pudong- HoJo 2 mile loop - Shanghai, China
2 miles
“Starts at the entrance of the Howard Johnson in the High-Tech Park area. Well lit and not too much ”…
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Pudong river run - Shanghai, China
8 miles
“Starting on Fangdian Rd, 300m dwon from Jinxiu Rd is a bridge: on either side of the river, running ”…
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Pudong run for Puxi guys - Shanghai, China
8 miles
“At Puxi side: Take Huangpu ferry across river from end of Fuxing lu. The run starts when the ferry d”…
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Relaxation Zhangjiabang River - Shanghai, China
3 miles
“You could start from the Centry park station (Metro line 2) or Gate 7 of the park. Most enjoyable pa”…
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Rob's route two times each week - Shanghai, China
9 miles
“Road running in morning, 1hr20m”…
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San Marino 14 miler - Shanghai, China
14 miles
“Low traffic weekend long run.”…
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San Marino 5 mi - Shanghai, China
5 miles
“5 mile run. 3 miles with no traffic. Loop from San Marino Bridge compound in Pudong.”…
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Shangahi - Ramada Plaza to Century Park and back - Shanghai, China
10 miles
“Nice 10k route starting at Pudong Ramada Plaza Hotel, over to Century Park, one loop around the park”…
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Shanghai - Lujiazui - Huang Pu River and Pearl Tower - Shanghai, China
6 miles
“If you live in one of the high rise apartment buildings or stay in a hotel in Lujiazui, you can run ”…
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Shanghai Centre to Bund down Nanjing Lu - 5.5mi - Shanghai, China
6 miles
“out and back from Shanghai Centre, down Nanjing Xi Lu to Nanjing Dong Lu, mid-point is the Bund - th”…
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Shanghai Xujiahui Inn 4 miles run - Shanghai, China
2 miles
“from home innhotel located at #400 Tian Yao Qiao Road to shanghai stadium then right to hongrun inte”…
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sunday run in rain - Shanghai, China
7 miles
“from home down to french concession”…
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Zhongshan Park loop - Shanghai, China
4 miles
“3.7 mile loop from wuding Rd down to Shongshan park and back”…

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